Foot & Ankle

  • Ankle Sprain

    Inward rolling of the ankle is one of many causes of an ankle sprain. Learn how to spot an ankle sprain by clicking the link below.

  • Foot and Ankle Conditioning Program

    This foot and ankle conditioning program is a great way for you to rehabilitate your foot or ankle back to health after an injury or surgery. Click the following link to get started.

  • Lisfranc (Midfoot) Injury

    A Lisfranc injury occurs in the middle of the foot and is often mistaken for a sprain. To learn the difference between the two injuries and how to treat a Lisfranc injury, click the link below.

  • Stress Fractures of the Foot and Ankle

    Many stress fractures are overuse injuries and occur when small tears in the bones form from constant use. The best way to treat stress fractures is to rest and stay off the fracture. Click the link to learn more.